Are You Ready to Build a Rhythm That Supports Your Energy — and the Life You Desire?

Many sensitive, intuitive women notice when something feels off in their body, emotions or energy and want a practical, grounded way to respond.

I help women settle overwhelm, feel at ease in their body, trust their intuition and move through life with clarity — without overthinking, pushing too hard or burning out.

My Journey

I’ve always relied on my intuition, often without realizing it.

I chased experiences that lit me up, explored the world and learned as I went:

BA in Marine Science, University of Hawaii at Hilo
Scientific Aquarist, Sea Life Park, HI
Co-pilot for Atlantis Submarines, HI
Started my own holistic wellness business

Along the way, I earned certifications in Spiritual Life Coaching, Crystal Reiki, Chakra & Aura work and more.

Each layer helped me see the bigger picture — how our body, mind, emotions and spirit interact and how easy it is to get stuck living in ways that drain your energy and block your natural flow.

Finding my Center & Rhythm

Parenthood and life’s demands taught me how easy it is to lose your center, feel scattered or give energy away without noticing.

Eventually, I realized that lasting change had to come from within. I needed to trust my feelings, reclaim my energy and create a rhythm that truly supports my life and energy.

Returning to simple, grounded practices, like noticing my energy, pausing and intentionally moving in rhythm, helped me feel steadier, clearer and more aligned.

These are the same practices I now share with women who want a calmer, more sustainable way of living. By building a rhythm that supports both their energy and the life they desire.