A space to reconnect with your rhythm

At Ocean Energy Wellness, everything begins with your own body, awareness and the quiet call to tune into yourself.

This is a practice space for noticing your energy, reconnecting with your natural rhythm and following your inner guidance. Supported by ocean animal guides, crystal energy and the subtle currents that move through life.

You don’t need to know how energy “should” feel. Instead, you’ll notice how it actually moves: the subtle tension or flutter in your body, the gentle pull to pause or the quiet shift when a crystal’s energy touches you.

Sometimes the awareness is already present; what’s missing is a simple way to respond without forcing, overriding or second-guessing yourself.

This work is subtle, sometimes quiet, sometimes profound, but always rooted in real life. It’s about sensing your natural flow, strengthening your connection to your energy, and moving in ways that feel embodied and trustworthy.

How we practice energy here

Energy is alive, responsive, and practical. At Ocean Energy Wellness, you’re invited to observe and sense it directly, using tools like:

Through consistent practice, you strengthen your ability to sense what’s present, trust your inner guidance and allow your energy to settle and flow naturally.

Who I am

Stacy Stehle | Intuitive Energy Guide

My journey has been about trusting my true essence and working with energy.

From earning a degree in Marine Science to working closely with the ocean, I learned to notice subtle patterns, behavior and the interconnectedness of life and energy.

After years exploring the ocean, I felt called to create a holistic wellness practice, beginning with cellular nutrition and moving into energy work, intuition and crystal healing.

For nearly two decades, I’ve explored subtle energy, crystal frequencies, and embodied awareness — learning how energy moves, how rhythm supports flow and how simple sustained practice can create lasting shifts.

I hold space for you to notice and sense your own energy at your own pace and discover how subtle awareness and rhythm can naturally support your body and energy field.

The work here is different because…

This isn’t about quick fixes or surface-level insight. It’s about relationship with your energy, your rhythm and your inner knowing.

As you practice noticing and responding, instead of forcing or overriding yourself, your energy moves and organizes in ways that feel natural, embodied and trustworthy.

What you’ll find here

  • Reconnect with your energy: Notice subtle currents and shifts, sensing what’s present rather than guessing or overriding yourself

  • Restore your natural rhythm: Align with the natural flow of energy in daily life

  • Release tension and overwhelm: Gentle practices support calm, clarity and focus

  • Build self-trust: Strengthen your ability to make choices from awareness, developing confidence in your own sensing

  • Integrate insights naturally: Step fully into your body and energy, letting awareness guide your daily life

Final Note

This space exists so that sensing, not forcing, becomes the foundation of your relationship with energy.

By noticing what’s present and how it moves, you can reconnect with your natural rhythm and move through life in a way that feels embodied and trustworthy.